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Sleepsana Blog

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4 Tips for Better Sleep
Posted on: Nov 04
Filed under Rest, Sleep
Without a good night's sleep you can't attack the day fully. Here are a few tips we recommend to get the sleep you need.
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Why College Students Should Never Pull An All-Nighter For Exams
Posted on: Nov 03
Filed under All-Nighter, College, College Students, Sleep, Students

You failed to read a single page of your textbook and an exam is about to rear its ugly head. What do you do? Well, many college students would cram information the night before. That's right, they will pull an all-nighter so they can try and learn everything they were supposed to learn over the past couple of months in one night. You know what this leads to? Well, check out the four points below to find out. RELATED: Reasons Why You Aren’t Getting A Good Night’s Sleep. Are you having trouble sleeping at night? Why College Students Should Never...

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4 Effects of Sleep Deprivation
Posted on: Nov 03

Sleep is important, and if you're not sleeping you're suffering. Here are just a few of the long-term side effects of sleep deprivation:  Don't let a lack of sleep cause you to be less efficient or put you in harm's way. If you can't sleep try Sleep Sana. We use all natural ingredients to get you to sleep fast, and keep you asleep longer.

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